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As an IFS practitioner and life coach, I have completed Level 1 and Level 2 IFS training.
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I also have completed more than 100 hours of additional IFS training, including:
IFS Online Circle (six-month course)
Freedom from Trauma, Early Adversity, and Toxic Stress Affecting the Mind and Body
Working with Couples
IFS for Trauma, Anxiety, Depression, Addiction and More
Somatic IFS and Chronic Illness
The Others Within Us
IFS and the Parenting Journey
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I also have done extensive self-study in:
Clinical psychology
Mind Body Syndrome
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Mind-Body Syndrome, also known as MBS or TMS, is Dr. John Sarno's approach to body symptoms.
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My background includes participation in mindfulness retreats and courses, including a 7-day Mindfulness Facilitators retreat.​
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I also have participated in spiritual practices in several traditions.
About: About
My education includes:
B.A. in Philosophy from Binghamton University (SUNY Binghamton)
Coursework in creative writing and acting
J.D. (law degree) from Golden Gate University
I have studied psychodynamic therapy, ISTDP, Control Mastery, MBSR, and MBB. I also have studied ACT, CBT, Schema therapy, and psychedelics. Additionally, I have completed the following course from Behavioral Tech: "DBT Skills with Marsha Linehan."
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I also have done extensive work in creative writing, and participated in yoga, martial arts, and Feldenkrais.
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My pronouns are he/him.
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IFS began more than 40 years ago and now is used in many countries.
About: About Me
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